Are you stuck in pattern of unhealthy habits and feel blocked from living your best life? You’ve come to the right place.
Shannon Miller is an Integrative Health Coach who helps individuals reach their optimal health and fulfill their personal and professional potential. She has an extensive background in psychology, public health, and integrative health, and serves as a guide for individuals to build and sustain a healthy mindset around nutrition, fitness, mental health, and overall wellness.
What is holding you back from being the healthiest YOU? You know what to do to be healthy, so why aren’t you taking action? Often, it is because you are held back by deeply rooted thoughts, attitudes and beliefs. The MINDSET RESET combines several core concepts of behavior change theory and principles in subconscious rewiring to explore why you behave a certain way, and help you take steps towards total healthy lifestyle transformation, once and for all.
Amanda | Durham, USA
Caitlin | Ohio, USA
Alex | Chicago, USA
If you’re serious about transforming your health, book a free 30-minute call
today! *I reserve a limited number of appointments per week.