Shannon (Shay) Miller is an integrative health coach and public health expert based in Raleigh, North Carolina. Shannon's early interest in neuroscience expanded into a wider passion for helping individuals transform their lifestyle by redesigning their mindset to embody wellness. A "mindset redesign" starts with building a strong mind-body connection, cultivating positive self-perception by tearing down self-doubt, and creating new neural pathways that support healthy thoughts and actions.

After nearly a decade of working in the corporate world of healthcare, Shannon shifted directions so she could have a direct impact on individuals' health and wellness. In 2018, Shannon completed Duke Integrative Medicine's Integrative Health Coach Professional Training program, and shortly after, launched a private health coaching practice and professional consultancy, WellByShay, LLC.

WellByShay offers private and group coaching, corporate wellness programming, and clinical referral partnerships to help individuals reach their optimal health and fulfill their personal and professional potential.

Shannon holds a degree in Psychology from the University of North Carolina at Chapel Hill and a Master's in Public Health from Boston University School of Public Health. She offers remote and in-person coaching to clients in Raleigh and nation-wide.

My Philosophy

I base my philosophy for mind-body transformation on three pillars:


Discover your authentic self.

In an honest and open dialogue, we uncover who you are in the context of your health. Exploring this deeper side helps pave the way for sustainable, long-lasting health behavior change.

Here for you so you can be there for yourself.

Change is difficult, so it helps to have a partner. I provide the support and accountability you need to achieve your goals. As a result, you will grow to be accountable to yourself.

Become your optimal vision of health.

It’s more than a quick fix. I work with clients who are ready to redesign their identity around a healthy lifestyle and truly embody holistic wellness.
Chat with me for free.

If you’re serious about transforming your health, book a free 30-minute call
today! *I reserve a limited number of appointments per week.