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About

Signature

Shannon (Shay) Miller is a Certified Integrative Health Coach and health communications expert based in Raleigh, North Carolina. An early interest in the inner workings of the brain led her to a Bachelor’s degree in psychology at the University of North Carolina at Chapel Hill. Shortly after, she was struck by a wider passion in health and wellness, which took her to Boston, Massachusetts to pursue a Master’s in Public Health where she specialized in social and behavioral sciences, health communications, and public health marketing.

After 4 years working at a global healthcare public relations agency in Washington, DC, she shifted directions to have a direct impact on individual health through integrative health coaching. She completed the Duke Integrative Medicine Integrative Health Coach Professional Training program in 2018, and shortly after, launched a private health coaching practice and professional consultancy. Essentially, she came full-circle to combine psychology and health to help others embody wellness through sustained behavior change.

Shay offers private and group coaching, corporate wellness programming, and clinical referral partnerships to help individuals reach their optimal health and fulfill their potential personally and professionally.

My Philosophy

I base my philosophy for mind-body transformation on three pillars:

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Authenticity

Discover your authentic self.

In an honest and open dialogue, we uncover who you are in the context of your health. Exploring this deeper side helps pave the way for sustainable, long-lasting health behavior change.
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Accountability

Here for you so you can be there for yourself.

Change is difficult, so it helps to have a partner. I provide the support and accountability you need to achieve your goals. As a result, you will grow to be accountable to yourself.
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Embodiment

Become your optimal vision of health.

It’s more than a quick fix. I work with clients who are ready to redesign their identity around a healthy lifestyle and truly embody holistic wellness.
Chat with me for free.

If you’re serious about transforming your health, book a free 30-minute call
today! *I reserve a limited number of appointments per week.